When talking with people about what I do as a therapist, I usually get asked how I am able to talk with people about their feelings all day. The next question I usually get asked is how do I know what to say when people are sharing. When I first started as a therapist, I asked myself that same … [Read more...]
Welcome to My Office Space!
It can be intimidating for people to come to therapy. They don't know what to expect, what to say, and what their therapist will be like. I thought it would be helpful to give a preview of my office space in order to lessen some of the anxiety that comes with going to therapy for the first time. … [Read more...]
Thank You for Going on This Journey with Me
I started my own therapy practice a little over a year ago. It is time for me to take the next steps in truly trying to grow my business and engage more in social media. It is my goal to make this account a calm space to come for inspiration and wellness. Thank you for all of your … [Read more...]
New Year’s Resolution Drop Out
Have you already broken your New Year's resolution? Maybe feeling a little like a failure? This is why I don't like New Year's resolutions. We start off the year feeling motivated and focused and then life happens, we get off track, and then we feel like a failure. In recent years, I've tried … [Read more...]
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